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Beach Body Makeover

RRP $13.99

Zoey Taylor understands what it's like to struggle to lose weight and maintain it, and she all about losing it in the healthiest way possible. Years of experience as a health and fitness expert have taught her that extreme diets and exercise regimes simply don't work in the long term--and they'll make you look haggard and frazzled in the short term. If you want to look great in a bikini, at any age, you've got to adopt a realistic diet and workout routine that integrates seamlessly into your daily lifestyle. That's why Taylor wrote the Beach Body Makeover--to show you exactly how to change the daily habits and triggers that are sabotaging your ability to look stunningly fit and trim in a skimpy bikini swimsuit. Taylor understands that the average woman can't afford a personal trainer or expensive supplements. She knows that most women juggle a busy schedule and possess limited time to exercise or plan a low-calorie diet menu that the entire family can enjoy. Taylor steers clear of recommending exotic "miracle" supplements or exercise plans requiring expensive exercise equipment. Instead, she shows you how easy it is to integrate an exercise routine at the office or while cleaning your home. You've got to clean your home anyway--so why not get bikini body ready at the same time? Taylor gets your body swimsuit ready by revealing: o specific negative calorie foods that will fill you up and expedite weight loss o fat-flushing secrets that will help you melt away stubborn fat o the secret to enviable 6 pack abs Taylor's final chapter brims with tips on motivation to keep you firmly on track so that you'll always look beach ready and fit without having to starve or spend your days in the health club. What are you waiting for? Get motivated, get ripped, and slip into the snuggest swimsuit you've ever worn. Zoey Taylor will show you how.


Beaded Jewelry

RRP $12.99

This beginner's guide teaches you everything you need to know to string beaded necklaces, bracelets, and other jewellery with a professional look and finish.

Clear, illustrated, step-by-step instructions walk you through the basic techniques, and the book covers bead types, shapes, and sizes; string types; how to choose and use various types of pliers, wire cutters, and crimping tools; and how to select and attach all kinds of clasps, rings, bead tips, cones, and crimps.

About the Author

Carson Eddy is the owner of The Boston Bead Company, with stores in Cambridge and Salem, Massachusetts. Co-authors Rachael Evans and Kate Feld have both worked for the company. Evans has been a bead buyer, manager, and jewelry designer over the course of 12 years, and Feld has worked as store manager and is currently the staff designer. The Boston Bead Company offers an extensive calendar of classes and in-store demonstrations and maintains an online resource centre, beadOpedia.



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Body Piercing Articles

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Body Piercing Books

Piercing Body Jewelry Tattoo Design Tattoo Parlor
Tattoo Mistake Back Tattoo Popular Tattoo Tattoo Risk
Tattoo Safety Tattoo Man Tattoo Removal Temporary Tattoo
Tattoo Artist

Body Piercing